Listen up: What your underwear is really trying to tell you

As spring gets into full swing and you can dare to return your well-worn winter jumpers back into the storage drawer in your wardrobe, everyone begins picking up the pace:  talk of get-fit campaigns, spring detox frenzies, and planning a mass exodus to a summer-holiday destination can be overheard in abundance during chirpy workplace chats. But in all the commotion of summer-revelling anticipation, it can be easy to forget that we need to be keeping tracks on our health, and listen to what our body is telling us. Let’s take a minute to consider…